What’s In This Email

• The 'Hawk Tuah' Creator's Podcast Ranks No. 5 On Spotify—Here's How She Kept The Meme Going For Months

• How to Find the Right Balance Between Screen Time and 'Me' Time

• AI-generated Images from Hurricane Helene and Milton

• Danny Amendola’s phenomenal performance on DWTS

• Notable Spotlight: Iron Maiden: The Future Past Tour in Toronto

• Notable Plug 🔌

✍️ TAKE NOTE

The 'Hawk Tuah' Creator's Podcast Ranks No. 5 On Spotify—Here's How She Kept The Meme Going For Months

Haliey Welch, the woman who achieved internet fame this summer for her “hawk tuah” catchphrase, has turned her viral moment into a successful podcasting venture as her new “Talk Tuah” show ranks in the top five on Spotify’s top podcast chart. See how the podcast's creator effectively maintained momentum and engagement through clever meme integration and consistent content delivery.

Key Takeaways

• Leveraging Memes: The creators of the podcast successfully utilized memes to sustain interest and engagement over time, showcasing the power of viral content in building a loyal audience.

• Consistent Content Creation: Regularly releasing episodes helped maintain listener engagement and attract new audiences, demonstrating the importance of consistency in content strategy.

• Audience Interaction: Engaging directly with listeners through social media and feedback loops allowed the creators to adapt their content to audience preferences, reinforcing community bonds.

• Cross-Promotion Strategies: Collaborating with other creators and platforms expanded their reach and visibility, illustrating the value of networking in the digital space.

Why this matters: These insights underline the significance of creativity and audience engagement in podcasting. By harnessing the power of memes and consistent content, creators can effectively grow their platforms and foster a vibrant community. This approach serves as a blueprint for aspiring podcasters and content creators aiming to thrive in a competitive landscape.


Read the full article here.

How to Find the Right Balance Between Screen Time and 'Me' Time (and Why It's So Important)

With our lives so tied to digital devices, finding a healthy balance between screen time and personal well-being can be challenging. It’s more important than ever to be mindful of how we use our screens. The article offers relatable strategies to help you manage your online habits, boost your mental health, and reconnect with what truly matters in life.

Key Takeaways

• Set Boundaries: Establishing clear limits on daily screen time is essential to prevent digital overload. This can include specific time slots for checking emails or social media, which helps maintain focus on other important activities.

• Prioritize Mindfulness: Engaging in mindfulness practices, such as meditation, yoga, or journaling, can enhance self-awareness. By reflecting on how and when we use screens, individuals can better recognize when their usage becomes excessive or detrimental.

• Schedule Tech-Free Time: Designating specific periods for tech-free activities is crucial. This could involve setting aside evenings for family dinners, nature walks, or hobbies, allowing for deeper connections and fostering a sense of presence in daily life.

• Evaluate Content Consumption: Being selective about the media we consume is vital. Focusing on high-quality content that adds value, inspires, or aligns with personal goals can reduce mindless scrolling and promote a more enriching digital experience.

• Utilize Technology Mindfully: Consider using apps or tools designed to monitor and limit screen time. These can provide insights into usage patterns and help maintain accountability in achieving a healthier digital balance.

Why this matters: Finding a balance between screen time and personal well-being is increasingly crucial in our technology-driven world. As digital devices continue to shape our daily lives, the strategies outlined in the article can empower individuals to take control of their screen habits. By implementing these practices, individuals can improve their mental health, enhance productivity, and cultivate more meaningful relationships. This holistic approach not only fosters a healthier lifestyle but also supports greater fulfillment in both personal and professional spheres.

Read the full article here.

@cbsnews

We've seen dramatic photos from Hurricanes Helene and Milton — but mixed in with those were a wave of A.I.-generated images that could con... See more

@dwts.brookes.favs

Danny Amendola & Witney Carson, Week 5: Dedication Week. They did the contemporary and got a score: 36/40 which tied for the top of the le... See more

Iron Maiden: The Future Past Tour in Toronto

Historic English rock band Iron Maiden brings “The Future Past World Tour” to Toronto on October 26th.

Get your Tickets for Iron Maiden.

🔌  NOTABLE PLUG

🎙️ Get Into It: Begin Again with Davina McCall. Davina’s guests will share stories of growth and rediscovery, letting you in on their own life journeys - many of which have challenged outdated narratives and ideas. Whether it's through expert insights, candid discussions, or real-life inspiration, Begin Again will be a supportive community for everyone to explore the revitalizing second act of life. Listen on Apple or Spotify.

📄 Notable Hires: Lead SEO Manager @ Course Hero (Hybrid, Toronto)

🎓 Hope This Helps: Palette FM. See your photos in realistic colours. Palette FM is a free AI tool that allows you to add colour to any black-and-white images.

🌍 Notable Destinations: Toronto to Vancouver ($178 - $345) Dates: January 18 - 25, 2025. Click on this link to see the flight.

🧠 Today We Learned: Tsundoku, a Japanese word that symbolizes The art of buying books and never reading them.

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Notable Life is Canada for young professionals, entrepreneurs, and culture generators operated by The Notable Group. Notable Daily inspires ideas and sharpens the minds of over 40,000 top-tier professionals in competitive industries.

Disclosure: While we utilize artificial intelligence (AI) to assist with certain aspects of content development, all information provided in our content is thoroughly vetted and edited by our team of humans. We strive to ensure the accuracy and reliability of all information. However, we recommend that readers conduct research or seek professional advice to make informed decisions. This email may contain sponsored content.